Burn fat easily with weight loss drink recipes
Burn fat easily with weight loss drink recipes . Your slow metabolism or deficiencies in your diet may be the main reasons for your weight gain. However, it can be a very useful solution to support your metabolism with natural recipes. For this, how about taking a look at the weight loss drink recipes we have specially selected for you? You will discover enjoyable ways to speed up your metabolism while cooling off with our all natural, all easy and all delicious recipes.
Chia and lemon
Let them soften by soaking 1 tablespoon of chia seeds in water for at least an hour. Add 1 tablespoon of honey, 1.5 cups of water, the juice of half a lemon to the chia seeds, which will have a gel consistency when they absorb the water, and grind them well in a blender. Consuming this delicious drink on an empty stomach in the morning will be very good for your metabolism.
Lemon and parsley combined
Mash 2 handfuls of parsley, ie about 15 sprigs of parsley, together with its stems, in a blender. Squeeze the juice of one lemon on it and pour the mixture you prepared into a bottle and shake it. If the lemon juice is not enough, you can add it. Drink this mixture in the morning on an empty stomach, 15 minutes before breakfast and continue to apply your weight loss cure for 15 days.
Ginger and greens
Peel 1 medium cucumber and cut it into thin slices. Then grate a teaspoon of fresh ginger and thinly slice 1 lemon. Add all the ingredients to a jug with 2 liters of water and try to drink the mixture on an empty stomach before meals. Do not forget to add a few leaves of mint to make it even more effective and refreshing.
Apple smoothie recipe
Put 1 glass of light yogurt, 1 peeled and grated medium apple, 1 tablespoon of honey, a pinch of cinnamon, half a glass of crushed almonds and half a liter of light milk in a blender and mash until you get a thick drink consistency. Thanks to this very practical weight loss recipe, you can enjoy the feeling of long-term satiety as well as being fit.